Pour over the oats in a large bowl. SO EASY. Keep refrigerated or frozen as these get too soft at room temp. Long time no blog. What’s my secret to faux oats? And I don’t like getting my hands dirty, so it works for me And saves a step! There are several other sweeteners you can use: This recipe was inspired by my kids who have been begging for granola bars lately. I used 1/2 walnuts, 1/2 almonds for the nuts because I love the flavor, but any nut or seed should work fine. Quick and Easy Peanut Butter Granola Balls. Adapted from Chef Savvy, 2/3 cup creamy peanut butter Simply pulse together the ingredients in a food processor until combined. Easy low-carb peanut butter energy bites! Stir in the mini chocolate chips and sprinkles. ( Log Out /  Crunchy peanut butter granola bars with toasted oats, coconut and sunflower seeds! View EmilysPrettyPies’s profile on Facebook, View emily.likes.food’s profile on Instagram, View emilyrosespain’s profile on Pinterest. Change ), You are commenting using your Google account. I have this really awesome recipe that I just had to share because I know you’ll love it too. Stir in the vanilla. 1 cup quick cook oats Those are easy subs. After blending to a coarse consistency, add in the chocolate chips – either by pulsing a few times, or stirring by hand. You will have to squeeze the mixture very firmly to get it to stay in a ball. To me, it has a very similar taste and texture to oatmeal. For sweetener subs, see the detailed blog post above. 2. I can’t have most nuts on my dietary plan. Toddlers are so curious about food! I love that these have just a few simple, natural ingredients and NO added sugar. Stir until thoroughly coated. But these are granola balls are even easier. such as walnuts, almonds, pecans or peanuts. 1/2 cup raisins Just 5 ingredients and a bowl. Quick and Easy Peanut Butter Granola Balls Adapted from Chef Savvy. 2/3 cup creamy peanut butter 1/2 cup raisins 1 cup quick cook oats 1/2 cup ground flax seeds 2 tbsp maple syrup. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. dessert, energy bar, flax, gluten free, maple syrup, oats, peanut butter, raisin, rolled oats, toddler-approved, vegan, vegetarian. Bonus: if you have a food processor, then you can make many more of my recipes, like this Orange Cheesecake, Edible Brownie Batter, or Crispy Granola! I’ve had mine for over 5 years and it still works great! Coconut flakes! 1. Required fields are marked *. 2 tbsp maple syrup. Or granola balls as my toddler calls them. Swap in a liquid sweetener of your choice (I have heard a touch of chocolate in the sweetener makes these really yummy too). They LOVE snacks. Design by Melissa Rose Design, Copyright © 2020 • Inside BruCrew Life • Privacy Policy • Log in. Interesting that when you’re explaining the ingredients, you say coconut flakes, but the recipe calls for & links to coconut shreds, which are much smaller. Need an alternative sweetener? Add extra chocolate chips and coconut flakes, if desired. Hi everyone! Just don’t use too much! Add a little and taste as you go. Your email address will not be published. 4.5 from 14 votes. They create a hearty, nutty wholesome texture and let the peanut butter flavor shine. Your email address will not be published. It doesn’t have an overpowering bitter taste like some stevia can have. But NOW, I can’t eat oats (intolerance — they make my stomach want to DIE lol). Sunflower butter? Healthy Peanut Butter Chocolate Chip Bites, Easy, Two Ingredient, Low Carb Cherry Jello Parfaits. This site uses Akismet to reduce spam. Take Tablespoons of oats in your hand and press very firmly until it forms a ball shape. Stir until all the oats are coated. Notify me of follow-up comments by email. I’ve been using this brand for several years and it’s delicious! Stir in the vanilla extract. Side note, if you need a sub for coconut oil, you can use butter, palm oil, or coconut butter. Chill balls for 30 minutes until firm. Place on a tray lined with parchment. 2. Always sweeten to taste. You need an oil that solidifies when chilled — that’s what holds these together. Enter your email address to receive notifications of new posts by email. Loud ‘MMM’s were heard all around, haha. ( Log Out /  . Enjoy! Set aside. Save my name, email, and website in this browser for the next time I comment. Sometimes to a detriment to his meals because he loves them so much. But, but, but…. Line an 8-inch square baking pan with parchment paper or wax paper. Thank you for including something from my archives. Double Chocolate Donut Holes from my cookbook, PS It’s Healthy. 1. Low-Carb Dark Chocolate Blackberry Tart {Keto, Paleo, Vegan}, Christmas Tree Sugar Cookies (Paleo, Vegan, Keto), Chocolate Covered Coconut Cookies (Nut-Free, Keto, Paleo, Vegan), 10 Easy Protein-Packed Keto Energy Balls - Pretty Healthy Stuff, Powdered erythritol (start with 1 Tbs and taste), Powdered coconut sugar (for non low-carb. For crunchier/harder nuts, like almonds be sure to grind them first before adding the other ingredients. These make an easy snack, breakfast, treat, or dessert! This sounds like a decent meal replacement – much better than what my 10 year old thinks she might have instead of a meal Nice to have you drop in occasionally! Do you need to use your hands to make them smooth? No cooking, no melting, no excessive waiting. What might I use instead? These no bake balls are grain-free/oat-free and sugar-free and come together in just minutes. Enjoy! I created “oatmeal” without the oats in several other recipes: These take just 5 minutes to throw together! Makes 16 granola bites. But even my sugar-loving children who are not on a low-carb diet LOVE these balls. How are you all doing? Spoon a Tablespoon of the mixture into your hands and press into a ball.


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