Clean the crabs while the other two crabs are warming in the hot water. Use a crab pick or skewer to extract the meat. 2 Pushing the body up to release it from the main crab shell. If they're still alive they'll defend themselves vigorously, at some hazard to your fingers. The internal body contains a little brown meat, but mainly white meat; the claws and legs contain white meat and the main outer crab shell contains brown meat. Producers who supply food retailers with crabmeat, legs and claws sold in the United States often cook and freeze them prior to shipping. Step by step. Telephone: +44 (0)20 8749 6400, Email: Using a crab pick or the tapered handle of a teaspoon or a skewer, carefully pick out the white meat into a separate bowl from the brown meat. Twist and pull away the claws and the legs from the body and place in a bowl. You will need… 1 large cooked crab or 1 large … Bring a large pan of well-salted water to the boil. Boil a large pan of salted water. Pull away and discard the feathery finger-like gills, called ‘dead man’s fingers’. Scatter the white meat, except for any large whole claw pieces, over a large tray and work through it carefully with your fingertips to check for any fragments of shell. Always humanely kill a crab or lobster before cooking it. How to prepare a crab. 15 Checking the white meat to feel for any fragments of shell. BAC Complaints Procedure Keep heat on high to maintain the boil--adjust lower if it looks like it is going to boil over. Return the white meat to the bowl. 12 Extracting the feather-like internal bone running through the centre of the claw. Turn the internal body over and scrape away the brown meat into a bowl, then put the internal body aside and deal with the main shell. Place a large metal strainer into the pot; the bottom of the strainer should not … 2 Pushing the body up to release it from the main crab shell. Unlike a lobster, crab needs to be sleepy before being cooked, otherwise it will "shoot" its claws and legs. Method. Put the main crab shell, shell side down and eyes towards you, on a board, and locate the little piece of shell immediately behind the eyes. Boil for about 12 minutes. Set aside. Foam may form--scoop it out with a ladle or lower the heat and leave the top off. Defrost and cook frozen, uncooked crab by … For the claw joints, repeat as for the leg joints, using a skewer to remove the white meat. Image zoom. Stir through the brown meat to check no shell has been left in. Blue crabs are hard-shelled crabs that turn bright red when cooked.


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