Most of the freezer slow cooker meals you will need to thaw in order to fit them into your slow cooker, but there are certain recipes (ones that have less liquid) that you could break apart while still frozen so it will fit in your slow cooker without thawing. vegetarian + gluten-free // can be made vegan with dairy-free cheese, serves 6. Add extra tofu and noodles and make it a main. Per serving: 165 calories, 2.2 g fat (1.4 g saturated) 32.3 g carbs, 5.4 g sugar, 6.2 g fiber, 751 mg sodium, 6.3 g protein. Our take on it includes these classic flavors and makes use of the slow cooker for a hands-free version. The ultimate comfort food just got even easier to make. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Thank you for your support. This Mediterranean stew is a healthy dinner chock-full of vegetables and hearty chickpeas. It packs a solid amount of protein, too! Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! I hope this helps and let me know if you end up making any of the recipes. Since slow cookers are often known for braising meat and making meaty stews, though, vegetarian recipes can be a little harder to come by. BUY NOW Hamilton Beach Slow Cooker, $27; If you're in need of some meat-free options, these vegetarian slow-cooker meals, sides, and desserts will keep you warm, without spending hours in the kitchen. It's a choose-your-own-adventure-style video that puts you in control of what you want the final piece to look like. Marshmallows are optional, hot cocoa is a MUST. than their meaty counterparts. Wine And Spirit Tags Are Perfect For Holidays, Starbucks Color-Changing Holiday Cups Are Here, 23 Healthier Ways To Eat Pumpkin This Fall, 18 Beef Recipes You Can Make In The Crock Pot, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Crock-Pots) are magical kitchen appliances that basically do your cooking for you while you live your life. Per serving: 332 calories, 5 g fat (2 g saturated), 995 mg sodium, 56 g carbs, 5 g sugar, 12 g fiber, 16 g protein. That said, follow the directions below for each of the slow cooker meals. Store-bought pasta sauce just can't compare to homemade marinara--and the slow cooker makes marinara from scratch much easier. Most of the “dump” slow cooker freezer meals I’ve seen have meat so I really appreciate vegetarian ideas! This recipe feels and looks indulgent without being high in calories. You’ll find real food recipes, meal plans & healthy habits. while your slow cooker does the rest. You can easily make it on a weekend, and reheat for a quick Monday night meal. Win win! We’ve rounded up 16 easy and delicious meals that you can make in your slow cooker that are also freezer friendly. These types of make-ahead freezer meals are where it’s at. Born in Canada and now living in the beautiful state of North Carolina, Dana is a coffee-reliant food writer with a healthy appetite, a taste for culinary adventure, a thirst for good beers, and an endless hunger for food photography. When ready to eat, thaw overnight in the refrigerator, or in the morning by submerging the freezer bag in a bowl of warm water. Per serving: 126 calories, 7 g fat (3 g saturated), 11 g carbs, 4 g sugar, 5 g fiber, 894 mg sodium, 7 g protein. Portion it out and you've got breakfast for days. It’s super easy to store leftovers in the freezer, so that you have a heat-and-eat meal ready when you need it. Sienna Livermore is a commerce editor at Hearst covering best-selling products, home items, fashion, beauty, and things you just can't live without. EatingWell may receive compensation for some links to products and services on this website. Add this vegetable-packed tofu curry to your weekly meal prep, and eat leftovers all week long. Cauliflower and tofu are ideal ingredients for this soup. You know that quinoa is super nutritious, but what you might not realize is that its unique texture also makes it a perfect stand-in for ground meat. Four healthy vegetarian slow cooker freezer meals that you can prep ahead of time, freeze and dump into your slow cooker whenever you need a quick and easy meal. You'll reach for this recipe on early spring days for warmth and satisfaction. Treat dinner guests to this premeal soup loaded with earthy, umami flavor from the mushrooms and soy sauce. The cauliflower soaks up the cooking liquid, and the tofu keeps the dish light, allowing the bold flavors in the liquid--predominantly the curry paste and lemongrass--to take center stage in this slow-cooker tofu stew. (via Real Food Whole Life), If you've been toying with the idea of incorporating more squash into your life, this Indian dal dish is a fab place to start. This vegetarian marinara is a fantastic way to incorporate vegetables into a meal. If you ask me, the fiber- and protein-filled beans and lentils used in many of these recipes are extra delicious when they soak up other flavors and liquids in the slow cooker. Roasted Frozen Broccoli Healthy Cooking Hack, Slow Cooker Cheesy Mexican Quinoa Casserole. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale. This meatless slow cooker lasagna replaces noodles with eggplant, and it's kind of the best thing ever. Per serving: 245 calories, 14 g fat (7 g saturated), 29 g carbs, 9 g sugar, 213 mg sodium, 7 g fiber, 3 g protein, Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer, Anti-Inflammatory Broccoli, Ginger & Turmeric Soup, Butternut Squash, Chickpea & Lentil Moroccan Stew, 35 Vegan Comfort Food Recipes For Every Craving, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. This post couldn’t have come at a better time; I’m heading back to work off mat leave and was looking for some make-ahead meals. See the regular Slow Cooker Sweet Potato Chili recipe. Per serving: 151 calories, 8 g fat (1 g saturated), 895 mg sodium, 22 g carbs, 4 g sugar, 4 g fiber, 10 g protein. This vegetarian slow cooker recipe changes that, and packs all of your favorite taco flavors, plus the option for a crunchy tortilla garnish. This cozy vegetarian dish will leave you totally satisfied. When not writing for Brit + Co, she can be found pouring herself into her blog-turned-webzine. Per serving: 321 calories, 24 g fat (10 g saturated), 27 g carbs, 16 g sugar, 127 mg sodium, 5 g fiber, 6 g protein. If you're not traveling for Thanksgiving this year, you might be asking yourself what to do with the extra days at home. If you're looking for something easy and healthy, we found hearty, cheesy, and swoon-worthy vegetarian slow-cooker meals for #MeatlessMonday … or any other day of the week. In the mood for something that’s a little lighter, but still warm and comforting? Per serving: 431 calories, 6 g fat (3 g saturated), 78 g carbs, 11 g sugar, 28 g fiber, 27.4 g protein. Why trust us? Slow-cooker dump dinners are not only delicious, but they also basically cook themselves. Not only will adults love it but kids will, too! 44; 223; Here’s a list of 15 Meatless Main dishes everyone will love whether you’re a vegetarian, have a vegetarian in your life or you’re just trying to incorporate more plant based meals into your diet (Meatless Mondays!). Slow-Cooker Vegetable Curry With Chickpeas: Top this all off with crunchy cashews and allow yourself to sink into a state of pure bliss. Just choose low-sodium beans and rinse them before you cook to keep the salt reasonable. And if you’re trying to incorporate more veggies into your diet, these vegetarian Crockpot recipes are exactly where you need to start. If you like to prep big batches of grains each week, mix things up with this quinoa and wild rice pilaf vegetarian slow cooker recipe. Recipes like Slow-Cooker Mushroom Soup with Sherry and Lentil & Root Veggie Soup are hearty, warm and perfect for the fall season. These slow cook veggie recipes are exactly what I am looking for – fresh and healthy meals.


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