These fluffy healthy oatmeal pancakes without banana are an easy and healthy breakfast that everyone in your family will love! Grind the oats using a nut grinder or a food processor. Cover the surface with coconut oil or butter. Stir to combine (don't over mix just until all the lumps are gone). Add the baking soda and the vanilla. These are banana oatmeal pancakes with no flour, no butter, and no refined sugar, but they still taste light and sweet. These protein pancakes are best enjoyed fresh but can be stored in the fridge for up to 4 days or the freezer for up to 1 month. This time around I decided to make a batch of very simple wholesome pancakes that have a subtle taste of vanilla. Add the dry ingredients. You can do this using a food processor or a nut grinder. Keto Diet Results – Lost Weight, But Never Again », 10-Minute Avocado Toast With Egg | Healthy Breakfast, 30-Minute Butternut Squash Red Lentil Soup, Healthy Strawberry Pancakes | Flourless & Fluffy, 1 Tbsp butter or coconut oil (for frying). Grease a nonstick pan and heat over medium heat. I enjoyed mine plain, with some butter and honey. Preheat a non-stick pan, you'll need low to medium temperature. These healthy oatmeal pancakes are made entirely with oats processed in a blender (that’s right, oatmeal pancakes with no flour), making them 100% whole grain and naturally gluten free. Vegan (pea protein) protein powder does not have the same texture or flavor. They’re tender and fluffy, not heavy. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Chocolate chip pancake fans, this one’s for you. Use your favorite toppings or add fruit or chocolate chips to the batter to add your own spin to the recipe. Use your favorite toppings or add fruit or chocolate chips to the batter to add your own spin to the recipe. This category only includes cookies that ensures basic functionalities and security features of the website. Cook until golden brown then quickly transfer to a plate. Made with protein powder, eggs and greek yogurt, these pancakes pack 9 grams of protein and are going to fuel you through your morning! Easy Homemade Recipes, Gardening Tips & Tricks. Using a big spoon or a ladle start making small pancakes, leaving some space in between, so that you can flip them easily when ready. 1- Protein powder- I highly recommend using a flavored whey protein powder (like vanilla). Reduce the heat to medium and pour the mixture forming small pancakes. Serves: 4. You need 6 simple ingredients, but these healthy blueberry pancakes are made without flour and without banana. There are very few things you need to make this delicious healthy breakfast: Since these are pretty “plain” – you add no fruit or chocolate, they’re pretty versatile and you can “dress them up” with anything you want. They’re fast, easy, and healthy enough to enjoy any day of the week. Kale Caesar Salad with Garlic Chickpeas ». This website uses cookies to improve your experience. You also have the option to opt-out of these cookies. Even the staunchest of pancake purists will approve. Cook on a greased frying pan for 2 minutes on the first side, 1 minute on the second side. They make a quick and easy healthy breakfast and if you’re organized you can get them ready in about 10-15 minutes. These blueberry oatmeal pancakes are so so delicious! These pancakes take a healthier spin on this pancake fan favorite and are made without gluten or refined sugar. #3 Chocolate Chip Healthy Pancakes . Edges of pancakes dry out and pancakes will move around on the pan when shaken when they are ready to flip. Serve immediately with your favorite toppings. In a medium bowl, combine the mashed banana, Yogurt Alternative, and Coconutmilk. These healthy pancakes are great for an easy breakfast any day of the week, especially Sundays! If the mixture turns out too runny, let it sit for 1-2 minutes.

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